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	<title>Abnormal / Excessive Bleeding - D.G. Ayurvedic Sangrah (Ayurvedic, Herbal, Organic and Natural Products)</title>
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	<title>Abnormal / Excessive Bleeding - D.G. Ayurvedic Sangrah (Ayurvedic, Herbal, Organic and Natural Products)</title>
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		<title>CHARAK PHARMA  M2 Tone Syrup (Regulates Period Menstruation) 450 ML</title>
		<link>https://dgayurvedic.com/product/charak-m2-tone-syrup-regulates-period-menstruation/</link>
					<comments>https://dgayurvedic.com/product/charak-m2-tone-syrup-regulates-period-menstruation/#respond</comments>
		
		<dc:creator><![CDATA[darshan]]></dc:creator>
		<pubDate>Tue, 26 Mar 2019 03:09:06 +0000</pubDate>
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					<description><![CDATA[<ul>
<li><strong><span style="color: #000000;">The menstrual cycle is regulated by the complex interaction of female hormones that control the start of menstruation during puberty, the rhythms and duration of menstrual cycles.</span></strong></li>
<li><strong><span style="color: #000000;">Disturbances in hormone level may lead to abnormal menstrual flow like heavy or too light, may occur too often or last too long or may be irregular.</span></strong></li>
<li><strong><span style="color: #000000;">M2-TONE SYRUP is a comprehensive formulation for regulating the menstrual cycle and controlling the related symptoms like pain, lethargy and stress.</span></strong></li>
<li><strong><span style="color: #000000;">M2-TONE contains potent pro-estrogenic agents like Ashoka (Saraca indica) and Lodhra (Symplocos racemosa) which correct hormonal imbalance and improve ovarian functions. M2-TONE maintains nutritional balance and improves uterine health.</span></strong></li>
<li><strong><span style="color: #000000;">M2-TONE restores emotional balance by relieving anxiety and tension with its mild tranquilizing agents like Ashwagandha (Withania somnifera) and Jatamansi (Nardostachys jatamansi), Shatavari (Asparagus racemosus) and Deodaru (Cedrus deodara). Nagakeshar (Mesua ferrea) improves the endocrinal function and restores hormonal balance.</span></strong></li>
<li><strong><span style="color: #000000;">Shuddha kasis is a haematinic.</span></strong></li>
</ul>
<p><span style="color: #008000;"><strong>DOS &#38; DON’TS</strong></span></p>
<p><span style="color: #008000;"><strong>DOS</strong>:</span></p>
<ol>
<li><span style="color: #000000;">Talk to your doctor if you have had irregular vaginal bleeding for three or more menstrual cycles or if your symptoms are affecting your daily life</span></li>
<li><span style="color: #000000;">Do exercise &#38; yoga every day</span></li>
<li><span style="color: #000000;">Maintain healthy weight</span></li>
<li><span style="color: #000000;">Get physically active</span></li>
<li><span style="color: #000000;">Increase your intakes of iron-laden foods, such as green leafy vegetables, dried beans and peas, lean meats, citrus fruits and iron-fortified cereals</span></li>
</ol>
<p><span style="color: #008000;"><strong>DON’TS:</strong></span></p>
<ol>
<li><span style="color: #000000;">Avoid caffeinated beverages</span></li>
<li><span style="color: #000000;">Avoid smoking and consumption of alcohol</span></li>
<li><span style="color: #000000;">Avoid mental and physical exertion</span></li>
</ol>
<p>The post <a href="https://dgayurvedic.com/product/charak-m2-tone-syrup-regulates-period-menstruation/">CHARAK PHARMA  M2 Tone Syrup (Regulates Period Menstruation) 450 ML</a> appeared first on <a href="https://dgayurvedic.com">D.G. Ayurvedic Sangrah (Ayurvedic, Herbal, Organic and Natural Products)</a>.</p>
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